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WebFeb 28, 2024 · Many common foods are believed to encourage inflammation, such as the refined grains, sugar, and trans fats in baked goods and junk foods; the saturated fat in red meat; and the omega-6 … Web1 day ago · Hot sauce. Adding some heat to your meals with hot sauce may help you burn more calories. "The main ingredient in hot sauce and chili peppers is capsaicin, a … WebJun 4, 2013 · Foods That Cure Sunburn: What You Should Eat After a Day At The Beach 1. Almonds. Almonds are rich in vitamin E, an antioxidant that protects the skin from … highbridge advisory