WebNov 21, 2024 · A cup of chopped or sliced tomatoes provides 2 grams of fiber, as does 1 cup of cherry tomatoes or a half cup of canned tomatoes in tomato juice . Much of the fiber lives in the tomato peel, so peeled tomatoes only supply about 0.5 gram of fiber per half cup. Prepared tomato sauce also provides about 2 grams of fiber per half-cup serving. WebRoma – Mayora Home our brands biscuit roma Roma Kelapa, crunchy bisuit made from real coconut. A perfect bond with your tea, coffee, and milk. Variety of Products Biscuit View all Brands
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WebOct 3, 2024 · In a 1-cup serving of cantaloupe, there are 14.4 grams of total carbohydrates with 1.6 grams of fiber and about 14 grams of natural sugar. The fiber in cantaloupe is mostly insoluble, but it contains some soluble fiber as well. Because of its natural sugar content, cantaloupe has a glycemic index of 65. WebThere is 4.73g/100g of carbohydrates in roma tomato and 5.51g/100g in grape tomato so let me do the math for you again - difference is about 16%. More fat in grape tomato. In grape tomato is more fats than in roma tomato. The tables above show us that there is 0.34g/100g of fats in roma tomato and 0.63g/100g in grape tomato. WebMar 29, 2024 · - Fiber plays an important role in mediating the blood sugar spikes from carbohydrate-laden food. Whole grains are not the only way to get fiber, BUT by choosing … texas tech calendar spring 2022