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WebApr 15, 2024 · -Helps reduce water retention and flush out excess salt 2. Cucumbers -Natural diuretic properties -Helps reduce bloating 3. Celery -Contains mannitol enzyme -Softens stools by pulling water into the digestive tract 4. Asparagus -High in potassium -Reduces excess water and gas 5. Papaya -Loaded with water and fiber -Promotes … WebWhat Supplements Are Good for Water Retention? Identification. Water retention can occur due to many different causes, including pregnancy or an underlying condition,... Dietary … WebCreatine is a natural amino acid that is found in your muscles and in the brain. The use of Creatine increases the amount of energy your muscles have when put under high intensity stress along with increased water retention in your muscles making them appear more full. personalized photo leather keychain